Quick Fact
Gout and Your Lifestyle
How can you stay healthy when you have gout? Exercise regularly and drink plenty of nonalcoholic beverages, such as water. Avoid alcohol, which raises the level of uric acid in your blood. Be sure to see your doctor regularly for follow-up visits.
What to Eat When You Have Gout
If you have gout, diet matters. What to eat & avoid if you have gout.
