Staying Active With Arthritis

SOURCES:

CDC: “How much physical activity do adults need?”

National Heart, Lung, and Blood Institute: “Guide to Physical Activity.”

U.S. Department of Health and Human Services: “Be Active Your Way: A Guide for Adults.”

U.S. Department of Health and Human Services: “Physical Activity Fundamental to Preventing Disease.”

Cleveland Clinic: “Heart and Vascular Health and Prevention.”

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE.  It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.